It’s no secret that living a long and healthy life is beneficial to your mental and physical well-being. However, there’s one thing that can shorten your lifespan by several years – meeting someone who is quarrelsome. People with a disposition towards anger and violence have a much higher risk for developing heart disease, stroke, and other health conditions. So if you’re looking to extend your life span, it might be best to steer clear of people who are argumentative.
What are the Signs of a quarrelsome partner?
quarrelsome partners often argue a lot, and they may not listen to each other. They also tend to lash out at each other physically.
How can you reduce the chances of a quarrel?
There are a few things that you can do to reduce the chances of a quarrel. One way is to be aware of your feelings and express them in a clear and concise way. If you feel like you are being attacked or ignored, speak up. It’s important to remember that you have the right to be angry and frustrated, but it’s also important to remember that you don’t have to let those feelings control you. Another tactic is to try not to take things personally. If your partner is upset, it may not be because of anything that you did or said. Try not to get wrapped up in the blame game; it will only make things worse. Finally, try to keep communication open. If there are problems in your relationship, talk about them as soon as possible so that both of you can figure out a solution.
Ways to deal with a quarrelsome partner
If you find yourself in a quarrelsome relationship, there are ways to deal with it. Ways to reduce the tension and get along better. Here are a few tips:
1. Talk about your feelings. If you’re upset, explain why to your partner. This can help them understand where you’re coming from, and hopefully make the situation less tense.
2. Set boundaries. If your partner is constantly going over your head, set some boundaries and limits on how much they can bother you. This will help reduce the tension in the relationship.
3. Be honest and upfront. When something bothers you, don’t keep it bottled up inside. Tell your partner what’s on your mind without hiding or sugar coating things. This will help build trust and communication between you two.
Conclusion
Those who meet with a quarrelsome partner may have a shorter life than usual. A study published in the journal Social Science and Medicine found that people who engage in frequent fights have a higher risk of premature death, both from violence and non-violence-related causes. The study suggests that fighting can lead to increased levels of stress, which has been linked to an increased risk for disease and even early death. If you find yourself frequently arguing with your significant other or anyone else, it might be worth considering if there is anything you can do to reduce the amount of stress in your life or break the cycle of violence.
Thanks for your blog, nice to read. Do not stop.
Thank for Sharing.